I run a health and wellness coaching business that helps middle-aged women (primarily 40-60 years old) look and feel 10 years younger through simple, daily lifestyle habits. My coaching focuses on natural beauty, sustainable weight loss, increased energy, improved skin, and greater confidence. I deliver this through a 4-week signature coaching program with one-on-one support, weekly lifestyle changes, and personal wellness strategies. My approach blends integrative health, beauty, and mindset coaching, tailored for women going through hormonal changes, aging concerns, or midlife transitions.  All of this with an energy of acceptance and gentle guidance.